something to remember...

i love to read this over and over and over again.. it makes me feel calm and look at things differently.. its from the book the five people you meet in heaven by Mitch Albom.

"Learn this from me. Holding anger is a poison. It eats you from inside. We think that hating is a weapon that attacks the person who harmed us. But hatred is a curved blade. And the harm we do, we do to ourselves." - Ruby

i really need to keep this in mind!!